Traditional Ayurveda Centre in Kerala
Traditional Ayurveda Centre in Kerala

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    Working collaboratively with the communities in Kerala we seek to nurture both mental and physical health because together, we're stronger.

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    AyurFit, affiliated with Sri Padmam Ayurveda Kerala (SPA Kerala) 

    Trivandrum 695004, Kerala, India | (Main) +91 949594 2000 | (Office) +91 471 254 0700

     We but mirror the world, all the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change.

    - Mahatma Gandhi

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    Quick Pink Parippu (Dal) Curry

    May 8, 2017

    Coconut Egg Curry, Kerala Style

    March 27, 2017

    Appam/ Pal Appam/ Meesha Appam

    March 25, 2017

    Healthy Okra Snack

    March 23, 2017

    Quick Breakfast - Vegetable Upma

    March 21, 2017

    Easy Carrots & Zucchini Stir Fry

    March 18, 2017

    Cherupayar Thoran/ Cooked Moong Dal (Mung Beans) Stir Fry

    March 16, 2017

    Idiyappam: How to Make it Tastier with 1 Extra Ingredient

    March 14, 2017